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S., and Shamsuddin K., “Glycaemic Control Status Among Type 2 Diabetic Patients and the Role of Their Diabetes Coping Behaviours: A Clinic‐Based Study in Tripoli, Libya,” Libyan Journal of Medicine 11 (2016): 31086, 10.3402/ljm.v11.31086

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Common symptoms include: Dry, itchy skin Hair thinning or excessive hair shedding Fatigue and weakness Numbness or tingling in hands and feet Difficulty concentrating or “brain fog” If left unaddressed, a deficiency can lead to more serious issues, such as anemia or neurological complications